If restoring your vitality is a priority, then wheatgrass is one of those greens that can do the job. It is approximately 70% chlorophyll crude, contains complete amino acids and a number of enzymes.
You can put wheatgrass in salads, smoothies and juices for the prevention for many diseases such as chronic fatigue, anemia, toxic liver and many other health issues. The chlorophyll in wheatgrass is anti-bacterial, a great detoxifier and alkalizer, restoring the alkaline ph of the blood.
Researchers report that blood building is rapid when you drink wheatgrass juices and greens daily. The young greens must not be cooked because it would completely destroy the healthy enzymes. With healthy blood, there is good oxygen flow and can positively affect blood pressure.
Adding just a small amount of wheatgrass to your diet can help prevent tooth decay, heal wounds and scars, benefits inner ear inflammation and can heal and detoxify the colon. It is said that regular use of wheatgrass will cause your hair color to be restored.
Any way you look at wheatgrass, it has healing, restorative and preventive power. Growing your own may be something you decide to do, or you can buy the organic powder. Of course, if you have access to an organic farm, try it fresh and decide for yourself.
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