http://www.eatsimplyorganic.com Going Organic is all about promoting healthier bodies and a safer environment. Mon, 08 Mar 2010 14:12:41 +0000 http://backend.userland.com/rss092 en If you haven't considered sprouting, it's time you think about it because it can promote health and save you money at the same time. When it comes to foods, sprouts happen to be extremely nutritional and they are known to be complete foods too. There have been various studies done ... http://www.eatsimplyorganic.com/2010/03/sprouting-promotes-health-and-saves-you-money/ More than a billion dollars is spent every year on digestion distress. It is said that “you aren’t what you eat, but what you digest”. The digestion process is made easiest if food is masticated to a near liquid. Rather than turn to drugs that hide the fact that you ... http://www.eatsimplyorganic.com/2010/03/food-combining-can-help-digestion/ http://www.eatsimplyorganic.com/2010/02/how-much-is-enough/ Have you ever thought about starting your own herb garden in your back yard or even in your window sill?  If not, it's time for you to give it some thought.  Why?  Well, you may not realize that medicinal herbs can be a great investment in your health by ... http://www.eatsimplyorganic.com/2010/02/herbs-can-be-a-good-investment-in-your-health/ No doubt, you know what garlic is, but do you really know how beneficial garlic can be? It can be used in so many different ways from cooking to gardening and more. Here is a look at some of the wonders of garlic. Of course, you probably already know ... http://www.eatsimplyorganic.com/2010/01/the-wonders-of-garlic/ You know those pesky little stickers that are on your fruits and veggies can not only help the checkout clerks when they scan for pricing, but they also help you determine if what you’re feeding your family is healthy or questionable. The stickers are called PLU codes generated by ... http://www.eatsimplyorganic.com/2010/01/know-your-digits-when-navigating-the-produce-aisle/ Do you really know what you're eating?  Chances are that a lot of the foods you eat on a regular basis may have a negative impact on your health.  Lets take a look at some of the ingredients in your foods that may not help you feel and look your ... http://www.eatsimplyorganic.com/2010/01/some-ways-your-foods-are-contaminated/ Okay, so what's the big deal about carbs?  You hear about good carbs and bad carbs - so what's the difference? You've probably heard that carbs are bad, but in reality, there are both good carbs and no so good carbs.  The good news is that it's pretty easy to figure ... http://www.eatsimplyorganic.com/2009/12/good-carbs-bad-carbs-and-the-right-carbs/ Your digestive system needs to have enzymes in order to work properly. These enzymes are used to help break down food so they can be used for energy for the body.  While the body makes some of its own, enzymes that are in foods can make it even easier for ... http://www.eatsimplyorganic.com/2009/12/do-fruits-and-vegetables-have-their-own-enzymes/ There are several different types of vinegars out there and they are often used for baking and cooking. Some use them for marinating and some vinegars are even used as a part of salad dressings. However, you may be a bit confused as to which type of vinegar you ... http://www.eatsimplyorganic.com/2009/12/which-vinegar-goes-on-your-salad/