http://www.eatsimplyorganic.com Going Organic is all about promoting healthier bodies and a safer environment. Fri, 06 May 2011 03:42:33 +0000 http://backend.userland.com/rss092 en Here at EatSimplyOrganic we talk about many issues that affect your well being.  Most of the articles we've published suggests how you can have better health while eating fewer toxins and chemicals, as well as choosing personal and household products that are more natural. We run another blog that focuses on ... http://www.eatsimplyorganic.com/2011/05/a-change-is-coming-2/ Experts report that at least 80% of your immune system is located in the digestive system. Probiotics help to destroy harmful bacteria and pathogens that can cause infections and illness. So what are probiotics? They’re live microorganisms, more widely known as “friendly bacteria”. Click Here For Instant Access! Unhealthy lifestyle choices ... http://www.eatsimplyorganic.com/2011/03/what-can-probiotics-do-for-you/ If you’ve been considering going meatless on Mondays, there are some dishes that can be high in protein and the texture is very similar to ground meat. That product is tofu. I know, people laugh and joke about vegetarians eating tasteless dishes with tofu in them. Click Here For Instant Access! Planning ... http://www.eatsimplyorganic.com/2011/02/heres-to-your-meatless-mondays/ Toxins are one of the main culprits of aging, which is why it's important to detox your body on a regular basis. Unfortunately, we are bombarded each day with toxicity in a variety of different ways. Often the air we breathe, the products we use, and even some of the ... http://www.eatsimplyorganic.com/2011/02/what-foods-can-you-eat-every-day-to-help-detox-your-body/ When was the last time you thought about where your eggs came from? Do you even know if your eggs are from mass producing egg farms or if your eggs come from free range chickens? If not, it's time to learn the difference between organic free range eggs and eggs ... http://www.eatsimplyorganic.com/2011/01/all-eggs-are-not-the-same/ If you are not eating whole foods like whole grains already, it’s time to find out about some of the big reasons to start eating these whole foods instead of refined carbohydrates. What are refined carbohydrates? These foods contain refined flour, refined sugar, or “polished” or white ... http://www.eatsimplyorganic.com/2010/12/so-many-reasons-to-eat-whole-foods/ More than likely, you have some margarine in your fridge.  You may even use it on a regular basis.  However, what you may not know is how some (not all) margarine is made.  There's a good chance you aren't going to want to eat it again. Click Here For Perfect Cookbooks Margarine ... http://www.eatsimplyorganic.com/2010/11/more-ingredients-in-a-product-may-not-make-it-better/ An excitotoxin happens to be a substance that reacts with special brain receptors in a particular way that can cause certain brain cells to die. Usually these substances are amino acids, and at high concentrations they can cause cell death. That sounds scary, but what you don't know is that ... http://www.eatsimplyorganic.com/2010/10/just-say-no-to-these-excitotoxins/ With so much emphasis in the news these days about the danger of eating too much meat, many have decided to cut back on the heavier meats such as beef and pork and use alternative protein sources.  You can cut back on those foods and still be healthy and not ... http://www.eatsimplyorganic.com/2010/10/647/ There are numerous benefits to eating a mostly organic diet. Eating some of this food raw will bring you multiple improvements, such as more energy and stamina, skin improvements, better digestion, weight loss, a reduced risk of heart disease, cancer and diabetes. Part of the reason is because there is ... http://www.eatsimplyorganic.com/2010/10/raw-is-easy-with-a-little-planning/